physicaltherapyandaquatics.com

PHYSICAL THERAPY & AQUATICS BY THE SEA

WELCOME TO

Physical Therapy & Aquatics By The Sea formerly known as Metro PT, is proud to offer patients the unique opportunity for Aquatic & Land based physical rehabilitation. Aquatic therapy can be ideal for adults & children who need to gain strength, endurance, reduce pain and improve balance. Our land and water individualized treatments are ideal in reaching patients short & long term goals.

metro physical & aquatic therapy

Consult us

We are a leader in the Physical therapy business

We feature full Cybex gym equipment at both locations formerly known as Metro PT. The Physical Therapy & Aquatics by the Sea staff is comprised of highly trained licensed physical therapists/ physical therapist asst. who will work as a team to reach the patients most optimal state of fitness. Our facilities are located on the south shore of Long island conveniently located in Oceanside & Long Beach.

our services

Physical Therapy we offer

Aquatic therapy Oceanside

AQUA THERAPY

Low Impact to Protect Soft Tissues

Rehabilitate Back Problems

Recover from Knee Injuries

Manage Fibromyalgia

Alleviate Arthritis

Recover from Orthopedic Surgery

Help Balance & Coordination

LAND THERAPY

Orthopedic Rehabilitation & Physical Therapy

Restores Strength and Range of Motion

Focused on Improving Functional Skills

Getting You Back to Your Daily Activities of living

Orthopedic Rehabilitation focuses on problems of the musculoskeletal system – muscles, bones, ligaments and tendons.

Pediatric Therapy

Develop Motor Skills

Increase Strength and Endurance

Home Education and Follow-Up

Increase flexibility and help posture

Pediatric Rehabilitation at Physical Therapy & Aquatics By The Sea involves work with both the children and their families to assist the child in reaching

Reviews

WHAT PEOPLE ARE SAYING

Rated 5 out of 5

The short story is I had and am having a successful rehab for back and achilles injuries. I’m a 69 year old who ruptured my achilles playing Pickle ball while on vacation in Fl. Unfortunately the injury was not addressed for four weeks. Subsequently my left foot was immobilized in a boot for 7 weeks. This is where Jay, Jonathan and the staff at Metro Physical & Aquatic Therapy by the Sea come in. I didn’t realize the extent of atrophy and loss of muscle involved.

My rehabilitation started late in June ‘23 and under careful supervision from the Metro team I have made a slow but steady improvement. I was playing golf (cart only) in 5 weeks. The orthopedic specialist indicated a ruptured achilles tendon will take 12 months to heal. After 7 months of rehab I skied Vail Col. Without Jay and Metro Physical & Aquatic Therapy by the Sea. I wouldn’t have been able to do this. I still have work to do in order to reach close to normal BUT I’m very confident that the Metro team will get me there. Best of all is the upbeat positive vibe in the training room.

Robert Hiller
Rated 5 out of 5

It takes a special person to make you laugh through a deep tissue massage while you grunt and groan your way through. Jay, owner of Metro Pt, is that special person who keeps you coming back for more. I call Metro the Magic Place where lemons turn into lemonade. Although you might be in pain and struggling through some tough exercises, you’re ok with it because of the warmth , respect, knowledge, and sense of humor of Brittany,Jessica,Jonathan, and Elizabeth. The office managers, Fatima and Veronica do everything they can to fit you in to your busy schedule.

Jay is the magician, the lemonade of physical therapy.

If you need PT, and let’s be honest, we are not there for a fun time, pain can be debilitating, but somehow you glide through and more importantly, you slowly see results just like magic.

Nancy Friedman
Rated 5 out of 5

Twice rehabbed for my back including a

disc surgery. Now I’m rehabbing a ruptured Achilles. Management and the therapists are first rate. I fully recommend Metro Physical Therapy and Aquatics by the sea. I trust the evaluations and rehab strategy put forth

Being active is critical to my being and Metro has delivered three times now

Bob Hiller
Rated 5 out of 5

I’m really glad I found Metro PT…everyone is really friendly,professional,informative and it’s very clean. They take you on or before your scheduled appointment time!

J Ferraro

our location

our facilities

Physical Therapy and Aquatics Long Beach, NY

LONG BEACH LOCATION
ON PARK AVENUE

Monday 8AM-8PM 
Tuesday 9AM-2PM
Wednesday 8AM-8PM
Thursday 9AM-2PM 

Friday 8AM-8PM
Saturday 9AM-1PM
Sunday Closed

Monday 8AM-8PM 
Tuesday 9AM-2PM
Wednesday 8AM-8PM
Thursday 9AM-2PM 
Friday 8AM-8PM
Saturday 9AM-1PM
Sunday Closed

Physical Therapy and Aquatics Oceanside

OCEANSIDE LOCATION
INSIDE THE SUNRISE CENTER

Monday 8:30AM-6PM
Tuesday 9AM-5PM
Wednesday 8:30AM-6PM
Thursday 9AM-5PM

Friday 8:30AM-6PM
Saturday Closed
Sunday 9AM-1PM

Monday 8:30AM-5PM
Tuesday 9AM-5PM
Wednesday 8:30AM-6PM
Thursday 9AM-5PM
Friday 8:30AM-6PM
Saturday Closed
Sunday 9AM-1PM

Our blog

news & articiles

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Spring-Summer Sale! Massage Special

(5) 30 min. massage for $125
(10) 30 min. massage for $200

From the Physical
Therapists Desk

Interesting information about treatment of Injuries.

Some great advantages of walking on the beach for patients and individuals with injuries or just wanting to get in better shape.